The Sleep Scan
The Sleep Scan
Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse.
When Nana tries to help him at dinner time, Freddie snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!
In his fourth picture book, which contains mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Niall Breslin (Bressie) shares another valuable lesson for children (and parents!) – all brought to life by Sheena Dempsey’s gorgeous illustrations.
It will bring calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep. The book also contains information for parents on the benefits of proper sleep for children and how best to achieve it.
Written: Niall Breslin
Paperback: 32 Pages
Size: 286 x 247 x 15mm
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Irish Crafts will usually endeavour to dispatch goods within 1 working day of your order, we generally dispatch same working day where possible. If for some reason there is any delay to this we will contact you with updates & options.
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Irish Crafts offers many options for your convenience:
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1. Click & Collect*
If living nearby you can opt to 'click & collect' picking up your order at our Doolin store. Eircode: V95 W9N2, Current Opening Hours are found here.
2. Local Delivery*
If living in the immediate area you can enjoy Free Local Delivery. We offer Free Local Delivery within 8km from V95 W9N2 on orders in excess of €30. Orders placed up to 1pm (Mon-Fri) will be delivered same day, orders placed after 1pm will be delivered next working day.
3. Delivery in Republic of Ireland
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If your cart consists of small/light items suitable to be sent by envelope, for example, greeting cards, you may be offered an alternative 'Envelope Service' this is a standard post service, delivering in 1-2 days for up to 250gm and is provided by An Post.
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Shipping Services & Rates:
There has been a noticeable increase in freight & shipping costs worldwide, the reasons are broad & complex; soaring demand, a shortage of containers, saturated ports, too few ships, shortage of workers, customs complexities and of course the impact of fule price increases.
This challenge is in no way unique to us at Irish Crafts but we have been left with no option but to increase shipping prices and adjust 'free shipping' thresholds. We have opted to reflect these increases fairly and transparently - applying them to our Shipping Costs and not simply adding to our product prices which remain among the most competitive in the market.
The table below provides an overview of the shipping destinations, estimated days & rates. If your destination is not listed, we may be able to provide you with a quote via email, please contact us.
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The delivery agent may charge the recipient local duties, taxes and processing fees, should any apply, at the time of delivery. As we have no control over such taxes or charges, they are not calculated in your online total. You should contact your local customs office for more information.
*Brexit: Note from January 1st 2021 The UK is considered to be outside the EU VAT area, with the exception of Northern Ireland.